It Starts With 10 Days

What is the 10-day transformation?

Purium’s 10-day transformation is a gentle cleanse. Our bodies experience many harsh obstacles, such as; pesticides, dyes, synthetics, environmental pollution, and so much more. All of this can be very taxing to our systems. Taking time to allow our bodies to “reset” through a gentle cleanse can be beneficial.

Where Do I Begin?

Start by collecting everything you will need to take you through the ten days. Preparation is a key part of making it through the entire 10-days. Will it be easy? Depends on how much you prepare. It will not be super tough but the mental game will be challenging. Will it be worth it? You bet! At the end of your ten days you will feel amazing!

What will my daily schedule look like?

There are two types of 10-day transformations; (1) is the famous, celebrity 10-day transformation — “celebrity” because it was originally created for famous celebrities to help them feel better and lose weight, and (2) the next is a deep cleanse — if you cleanse regularly and eat pretty clean then this is the one for you.

The 10-day Transformation Cleanse Daily Schedule


The 10-day Transformation Weight Loss Daily Schedule


The 10-day Transformation Athletes Daily Schedule


What does it mean by “Flex” food/meal/beverage?

The reference to “flex” food/meal/beverage are foods that are approved for you to eat during your 10-day transformation.

Below is a great list of flex foods and you can even download it as a PDF to print and take with you to the grocery store!


Click/Touch >> HERE << to download the above as a PDF document to print

10-Day Transformation Cleanse

Will there be a place to ask questions and get support?

Absolutely! The Green Shakers Team has an exclusive 10-Day Transformation Facebook Support Group! Each day there will be an encouraging super-short video to help you along the way. You can also ask as many questions as you would like. Support is just a few key strokes away! You will not be alone in the transformation! Click/Touch >> HERE << to join the group.

What happens after the 10-day Transformation?

There is a daily maintenance schedule for each type of transformer. We will post those in the support group at the beginning of your transformation so you will have plenty of time to prepare.

10-Day Transformation Athletes

Ready to purchase your 10-day Transformation?


10-Day Cleanse


10-Day Weight Loss


10-Day Athletes

Don’t forget to reach out to the person who shared this site with you to get a special $50 off gift card code, if this will be your first Purium order.